Bacalao A La Vizcaína Arguiñano

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Bacalao A La Vizcaína Arguiñano – The main ingredient in this recipe is cod, which comes with one of the most famous sauces, the protagonist of which is chorizo ​​peppers.

Cod is one of the most characteristic dishes of Biscayan cuisine. The three most common ways to prepare it are Vizcaina, Pil-Pil and Club Ranero.

Bacalao A La Vizcaína Arguiñano

Bacalao A La Vizcaína Arguiñano

Remove the stem and seeds from the chorizo ​​pepper. Put them in a pot of water for 10 minutes.

Bacalao A La Vizcaina

6 garlic peel and a lot of oil (100 ml) in a pan. Expose the cod (skin side down) and cook for about 4 minutes (2 minutes on each side). Remove the code and save it.

Cut the red onion and put it in a pot. Cook on medium heat until very cold.

When choosing the type of cod for this recipe, you can use salt or already seasoned (in this case).

If you choose salted cod, you should keep it in water for 48 hours (changing the water 2 or 3 times a day) to make it salty. After this time, we recommend that you try something to make sure that there is no more salt. If so, remove it gently and it will be ready to use in the kitchen.

Bacalao A La Vizcaína Con Pimiento Choricero

As for Biscayan sauce, it should be noted that it is a traditional sauce made from chorizo ​​peppers and is used both to flavor cod and other dishes. So, if you are left, it can be used to make tripe and cones, pig’s feet, zucchini, Brussels sprouts or trees.

As shown in this recipe, the presence of vegetables and fish in our diet increases the quality of our life as they are foods that help us live longer and healthier.

It is a food that provides us with quality proteins that are necessary for the proper functioning of the body and to maintain body weight and immunity in good condition.

Bacalao A La Vizcaína Arguiñano

To follow this recipe, the design will be a salad, which improves vitamins, minerals and fiber.

Delicioso Atún A La Vizcaína

Onion is antibacterial, healing, diuretic, helps digestion, stimulates appetite, improves respiratory conditions and improves mood. Antioxidants found in onions are vitamin C, vitamin E and flavonoids and sulfur compounds, which give it its characteristic smell. These antioxidants protect us from all kinds of diseases. It is included in the group of vegetables in the pyramid green area.

Garlic protects the heart as it prevents the formation of thrombi in the blood and helps to lower blood pressure. It is a favorite food for diabetics because it helps to reduce sugar. It is better to eat it raw to get more benefits from its effect on the cardiovascular level. Give energy and cleanse the body. According to the pyramid, we put it in the vegetable group.

Chorizo ​​peppers add vitamins, minerals, antioxidants and fiber to food. Since they have no calories, using them in the kitchen is a healthy way to add color and flavor to foods. According to the pyramid, we put them in the vegetable group.

Cod is a delicate fish that provides us with healthy proteins, proteins responsible for replenishing all damaged cells and maintaining immunity. These viruses will be very useful for young children, and during recovery after surgery or an accident.

Bacalao A La Vizcaína Con Thermomix

It also regulates minerals such as iron, potassium and phosphorus, as well as vitamins B, A, E and D for the body to function properly. It is recommended food for people with digestive problems, obesity, cholesterol and uric acid. We put it in the orange area in the food pyramid, we remove the tail and seeds from the chorizo ​​pepper. Put them in a pot of water for 10 minutes, drain, remove the meat and cut it. sign up.

6 garlic peel and a lot of oil (100 ml) in a pan. Expose the cod (skin side down) and cook for about 4 minutes (2 minutes on each side). Remove the code and save it.

Cut the red onion and put it in a pot. Cook on medium heat until very cold. Add chorizo ​​and pepper and cook everything for 8-10 minutes. Despair.

Bacalao A La Vizcaína Arguiñano

Put the cod pieces in the soup and cook for 5-6 minutes. Serve and garnish with some parsley leaves.

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