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After eating a keto or low-carb diet for any length of time, you probably already know that beef, pork, chicken, and fish can be expensive—and the prices keep going up! If you’re looking for ways to get cheap meat, check out our guide to buying keto meat below.
Cheapest Store To Buy Meat
Like expensive cuts of meat? Reduce those costs. About 2-3 times a year, I buy half a cow from a local farmer and spend only $4-5 a pound after processing costs. You can buy it
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Buy an animal or half from a local farmer and split the cost with a neighbor, family member or co-worker. To find local farmers who sell directly to consumers, check out the State Wildlife Directory, which has more than 400 feedlots.
When the county fair rolls around, listen to the animals who don’t deserve justice. A 4-H student who raises an animal would still like to earn money even if he doesn’t graduate. Dealers will pay top dollar for animals that qualify at the show.
Whichever way you go, think hard and prepare ahead of time. Look for a refrigerator designed to store up to 500 pounds of meat. The refrigerator takes up half the space as a conventional fridge/freezer combination. Looking for great fridge deals? Buy items on Craigslist or Facebook Market, or ask a trusted friend to put up your meat for you in exchange for a few pounds of meat they’re saving. Dry your meat to prevent freezer burn.
There is a quick way to get cheap meat at the store. The sticker is often found near the expiration date of the meat being shipped (or when a large portion of the meat has been ordered by mistake). Often, the closer the sell-by date is on the package, the more the discount can be.
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Generally, these packaged meats are perfectly fine if purchased and used within a few days, or refrigerated immediately upon arrival. Before buying, check the meat to make sure it hasn’t changed color.
To extend the shelf life of these fast-selling meats, consider removing the meat from its original packaging, drying it with paper towels, “shreding” as much as you can from freezer bags, or vacuum sealing if possible. . Alternatively, write the date on a freezer bag and use them the same day you freeze them.
Expensive cuts of meat are tender and cook quickly and easily, like prime rib or T-bone, but that doesn’t mean you can’t enjoy a delicious cut on the cheap! Check out these options:
Get cheap meat with coupons. Sometimes you can find them in meatball packages, and below are some sites you can subscribe to and/or check out for meatballs on a regular basis!
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If you can’t find coupons for your favorite meat brands, consider emailing them. Companies often send high-value coupons to customers who like their brand or want to try it. Worth a shot!
If you’re looking for an inexpensive dinner, want to prepare a meal, or just love to eat juicy and delicious chicken, one of the best places to buy rotisserie chicken is Costco or Sam’s Club. Rotten chickens in the delivery service of both stores are often under $5, making them the lowest prices
Bonus: The chicken at both stores has no preservatives, no MSG, no gluten, no artificial flavors or colors, and no hormones or steroids.
Costco and save around 20%, so if you know a few people who are willing to split the cost and meat with you, this can be a good option.
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Fill your fridge with fresh turkey around Thanksgiving, Christmas or Easter. Buy steaks, hot dogs and hamburgers around Memorial Day and/or the 4th of July.
Holiday sales bring these meats to their lowest advertised prices of the year. For the sweetest deals, wait a week
During the holidays, the remaining inventory will be marked quickly. Also, use coupons and rebate or discount programs to cut costs even more!
Usually several times a year, Target offers a free $5 gift card with a $20 meat or seafood purchase – you can save even more when you combine this offer with a coupon and Target Cycle! Also, Whole Foods offers in-app coupons for Prime members with a 10% discount.
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Download the mobile app for your local store and link your loyalty card (eg Kroger or Safeway). These grocers offer customized electronics at a discount from the total purchase price of meat and lunch.
Check out meat sales, coupons and/or gift card deals at your local grocery store, but keep the cost in mind.
Grocers like Whole Foods offer shakes, dry rubs, brines, peels, slices, cubes and even slices of your meat for free. Submit your request by coming to the store to process your items (better yet, call on the way to see if they have time).
You can ask the meat and seafood department for leftover bones or shells, and some places give them to customers for free. If not, Whole Foods butchers and participating seafood counters sell inexpensive, packaged bones and gills as part of a steak or whole fish. It doesn’t hurt to ask!
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Also, consider buying from your local butcher instead of a grocery store. They can help you save every pound.
Hip2Save readers love using the latest apps to find great deals on meat. If you live in the northern states or Canada, try the Flashfood app for iOS and Android. The app notifies you of discounted items in your area at popular stores like Hy-Vee and Meijer. You can just buy this app and pick it up at your local store!
Download the Flipp app for iOS and Android to get the latest coupons and offers. The app publishes the latest weekly ads from over 2,000 different stores. According to Flipp, you can save $45 a week!
Tip: After buying your meat, consider aging it. Chop your meat and mix it with the vegetables. Try one of our easy, keto-friendly recipes like keto soup or keto casserole!
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Kara is a writer and photographer from the Midwest. His creative work has appeared in various publications over the past decade.
I have kept a price book for years to compare grocery store prices. People often want to know my secrets after hearing this. With the price of meat so high, the question that often comes up is, “What is the cheapest place to buy meat?”
I talked about strategies for buying cheap meat in a previous article. There, I talked to a veteran butcher about discounts, tags, and other money-saving tips. Next, I have another article about the sales you see at the grocery store to save even more money.
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Today I’m going to open my review book (and that of several other friends) to talk about the best grocery stores for meat deals.
As a rule, the price of everyday meat is cheaper because of the simplified way of the store as the front. Because of company choices such as fewer employees, shorter working hours, product selection and smaller stores, they are able to pass savings on to consumers.
However, there are a few times when you can’t get the best price. Stores that support the “loss guide” approach can sometimes beat the advance price, but only rely on short weekly sales. Large warehouse stores can sometimes beat the odds, but it’s worth buying in bulk to save. Finally, Walmart is Aldi’s main competitor nationwide on price, sometimes at slightly lower prices depending on local factors.
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